Spearmint is a pleasant-smelling species of mint and is probably the most common tea in Cyprus. Is considered as a traditional tea and is been used in Cyprus for ages. Spearmint is loaded with vitamins, antioxidants and vital nutrients Spearmint has been used in traditional medicine for centuries. It can reduce nausea and help relieve other gastrointestinal issues such as flatulence, stomach aches and irritable bowel syndrome. No side effects to spearmint have been discovered.